Solar & Lunar Eclipses in Hindu Tradition

What Is an Eclipse?

• A Solar Eclipse (Surya Grahan) occurs when the moon comes between the sun and the earth.
• A Lunar Eclipse (Chandra Grahan) occurs when the earth comes between the sun and the moon.
• These celestial alignments are considered spiritually potent and astrologically significant.

Rituals & Restrictions During an Eclipse

Before and During the Eclipse

• Sutak Period begins hours before the eclipse (12 hours for solar, 9 hours for lunar).
• Temples are closed, and idol worship is paused.
• No food or drink should be consumed during the eclipse.
• Cooking is avoided, and food prepared earlier is protected with Tulsi or Durva leaves.
• Pregnant women are advised to stay indoors and avoid viewing the eclipse.
• Sexual activity is prohibited for householders during the eclipse.
• Avoid injuries or exposure to insects, as even minor incidents are believed to have amplified effects.

Spiritual Practices

• Japa (chanting mantras) and Sankirtan (devotional singing) are highly recommended.
• These acts are said to:

• Relieve planetary afflictions
• Purify karma
• Accelerate spiritual progress
• Attract divine blessings

After the Eclipse

• Ritual bath is taken to cleanse the body and mind.
• Homes and utensils are cleaned before resuming cooking.
• Charity is performed, including feeding:
• The poor
• Brahmins
• Sadhus and ascetics
• Food is consumed only after seeing the sun or moon free from eclipse.

• If not visible before sunset/sunrise, wait until the next day.

Suggested Mantras for Eclipse Japa

• Om Namah Shivaya
• Om Namo Bhagavate Vasudevaya
• Mahamrityunjaya Mantra
• Gayatri Mantra